First Date Tips in Sobriety
You have probably heard that you cannot date in the first year of sobriety and that is probably a wise decision, but what do you when you have a year…
How Self-care Can Make a Difference in Your Recovery
The last thing that you probably wanted to take care of during your addiction is your self-care. Instead of making sure you were fed, bathed, well-rested, or in a safe…
Can I Use Antidepressants for Anxiety?
There is not a one-size fits all method to treating anxiety. In fact, anxiety comes with different causes and symptoms that makes the classification of anxiety a much broader spectrum…
Video-game Addiction in the NHL
The National Hockey League (NHL) is well known for their fast-paced skating skills as well as their missing teeth, and their epic fights that take place during their games. Off…
Best Ways to Right Your Wrongs
People hurt each other all the time in a variety of ways. Someone with an addiction especially will probably do many things that hurt their loved ones. Whether it be…
Cure Your Hangover with 3 Simple Tips
There are two types of people that wake up after a long bender of drugs and alcohol - someone who does not have a hangover and those that do. Having…
Ways to Define Your Higher Power
When you attend 12-Step meetings, you will most likely hear discussion that includes having a relationship with a Higher Power. Hearing others share how they found a conception of their…
Tips to Enable Solution Rather Than Enable Addiction
Enabling an addiction is common in families. Instead of letting their loved one fall flat on their face with their excessive use of drugs and alcohol, the intention of the…
Tips to be Grateful for What You Have in Sobriety
Society today can really dictate how you feel about yourself if you let it happen. Comparing yourself to others is a normal humanistic trait. Someone that says that they do…
Sixth Month: Sixth Step
Every month 12-Step programs bring into the spotlight the different steps that are in accordance of the number of the month. June is the sixth month of the year so…
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